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About:
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Co founded by Carolina Vivas and Amanda McCarrol, Flowlift Fitness is a brand-new style of exercise that has been inspired by the meditative aura of yoga and conventional work outs that focus on muscle gains. This style of Yoga sculpt classes with weights has been thought up to help you get the best of both worlds. All of our classes can be accessed online from the comfort of your own home and are taught by some of the most experienced yoga sculpt instructors in the world.
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